2-3 = 16.2 kg. 3-3 = 17.9 kg (CoC Sport).
3-4 = 19.8 kg. 4-4 = 21.9 kg. 4-5 = 23.3 kg. 5-5 = 25.7 kg. 5-6 = 27.2 kg (CoC Trainer).
6-6 = 30.5 kg. 6-7 = 32.8 kg. 7-7 = 35.4 kg.
7-8 = 37.9 kg (CoC 1). 8-8 = 40.3 kg. 8-9 = 42.2 kg (CoC 1.5). 9-9 = 45.6 kg.
10-10 = 50.8 kg (CoC 2). 1-1 = 28.1 kg (CoC Trainer). 1-2 = 31.4 kg. 2-2 = 34.8 kg. 2-3 = 39.3 kg (Hard CoC 1).
3-3 = 43.7 kg (CoC 1.5). 3-4 = 47.6 kg. 4-4 = 52.4 kg (Hard CoC 2). 4-5 = 57.3 kg (CoC 2.5). 5-5 = 62.1 kg.
5-6 = 66.7 kg. 6-6 = 72.8 kg (Hard CoC 3). 6-7 = 76.7 kg. 7-7 = 82.1 kg (CoC 3.5). 7-8 = 88.1 kg.
8-8 = 92.4 kg. 8-9 = 97.2 kg (CoC 4). 9-9 = 103.9 kg. WARNING: Training with hand grippers is extremely addictive! They will be hard to put down, resulting in overtraining and possibly extreme hand soreness. Don't neglect extensor training. Extensors are the muscles on the back of the forearm involved in opening the hand and are extremely important to hand health and strength. Wrap a thick rubber band around the ends of your fingers and open your hand for as many reps as possible.For a real challenge, place both rubber bands on one hand - TRY TO OPEN YOUR HAND! We are full-time ecommerce merchants. The item "Adjustable Hand Gripper Robert Baraban Black 50/500lbs resistance BUILD GRIP" is in sale since Thursday, May 1, 2014. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Equipment & Gear\Hand Grippers". The seller is "home-gym-bodybuilding" and is located in Crown Point, Indiana.
This item can be shipped worldwide.